Ingredients:

2 pounds chicken, cut in bite sized pieces
2 tablespoons olive oil
10-12 basil leaves
2 green chili peppers, seeded, halved
2 red chili peppers, seeded, halved
2 kaffir lime leaves, […]

Ingredients:

2 tablespoons olive oil
1 1/2 teaspoons turmeric
1 1/2 teaspoons coriander powder
1/2 teaspoon cumin seeds
4 garlic cloves, minced
1 onion, chopped small
2 green chili peppers, chopped […]

Ingredients:

1 pound beef, cut into cubes
2 cups water
1 shallot, chopped
1/4 pound Thai mini eggplants
1/4 pound green beans
6 kieffer lime leaves, minced
2 teaspoons brown sugar
1 tablespoon lime […]

Ingredients:

2 pounds lamb shoulder, cut in 2 by 2 inch cubes
1/2 cup olive oil
1 onion, thinly sliced
1 teaspoon black peppercorns
1 tablespoon coriander seeds
4 cloves
1 teaspoon fennel seeds
[…]

Ingredients:

1 free range chicken
4-5 medium sized onions, peeled
4-5 medium sized tomatoes, roughly chopped
10 garlic cloves, peeled
1 ginger stick, peeled
3-4 leaves fresh coriander
4 tablespoons […]

Ingredients:

2 pounds prawns, cleaned
2 tomatoes, diced
1/4 cup olive oil
1 tbsp fresh ginger, sliced julienne style
8 garlic cloves, minced
2 green chili peppers, cut in long slices
1 tbsp chili […]

Ingredients: 1 free range chicken, cut into pieces 1 pound potatoes, halved longitudinally 1/2 pound carrots, sliced 1 inch thick 4 onions, peeled 2 chili peppers, chopped small 4 garlic cloves 1/2 cup white wine 1/2 cup olive oil salt Directions: Heat the oven at 430 F. Salt the chicken. Arrange the potatoes in a baking tray, then put the chicken on top of them. Arrange […]

Ingredients for 24 cookies: 130g butter 150g chocolate chips 150g hazelnuts, chopped 200g artificial sweetener 1/2 teaspoon vanilla extract 1 egg, battered 300g flour 1/2 teaspoon baking powder 1/2 teaspoon salt Directions: Heat the oven at 375 F. In a bowl, mix the butter, artificial sweetener, 2 tablespoons of water and the vanilla extract. When the mix becomes creamy, add the battered egg and continue mixing. […]

Lentils are good for you. They are a good source of protein, therefore ideal if you are a vegetarian. Lentils are high in fiber as well as in iron, calcium and zinc. One cup of cooked lentils provides about 230 calories. Ingredients for two servings: 1/2 cup brown or green lentils 4 cherry tomatoes, chopped 1/2 cup celery, chopped […]

Broccoli is very good for diabetics because it contains only 1.1g of carbs per 100g. This is not the only reason why broccoli should be strongly considered by anybody seeking to have a healthy diet. Broccoli contains vitamin C, calcium, potassium, iron, vitamin K and folate. Ingredients for four persons: 1 box Uncle Ben’s Chef’s Recipe Broccoli […]

Ingredients: 4 tomatoes, average size 1 onion 3 garlic cloves 1 tablespoon tomato paste 1 cup corn 1 carrot, diced 1 green pepper, chopped small basil olive oil salt, pepper Directions: Cut the tomatoes and the onion in four wedges each, then put them in a baking tray with the garlic cloves and with a bit of olive oil. Roast them for about 20 minutes. Let them […]

Ingredients: 1 cup buttermilk (you can use low fat milk instead) 1/2 cup oatmeal 2/3 cup wheat bran 1 egg 1/4 wheat flour 2 teaspoons sugar substitute / stevia 3/4 teaspoons baking soda 1/4 teaspoons salt Directions: In a big bowl, mix the buttermilk, the oatmeal and the wheat bran. Let them sit for 5 minutes, then add the egg and stir very well. In […]

Ingredients (for 24 cookies): 1 cup white flour 1 cup brown sugar 1 tablespoon baking powder 2 eggs 1 cup low fat milk 2 tablespoons olive oil 2 tablespoons honey 1 teaspoon almond extract 1/2 cup dried apricots, minced 1 cup roasted almonds, minced Directions: Preheat the oven at 200 degrees Celsius. In a bowl, mix the flour with the sugar and the baking powder. Add eggs, […]

This is a simple sandwich recipe which uses only boiled eggs and a few vegetables. It can be a good idea for using the Easter dinner leftovers for the next day’s breakfast.

Ingredients:

2 eggs, boiled medium […]

Ingredients for two sandwiches:

Beef pastrami, thin sliced
4 loaves of bread (rye bread is particularly nice with pastrami, but any type of bread will be just fine)
Mustard
Two whole pickles sliced into 4 […]

This is a quick and easy smoked salmon sandwich recipe, perfect for a tasty and healthy snack.

Ingredients:

2 slices of smoked salmon
1 French baguette
1/2 cup cottage cheese
1 average size tomato, […]

Tired of fast-food restaurants? You can make your burgers at home. It may take a bit more than simply ordering them, but you can use whatever ingredients you like and besides, you know exactly what’s inside. This […]

How easy is it to prepare a healthy snack? As easy as this sandwich recipe which takes 5 minutes to make and is healthy and delicious.

Ingredients:

2 pita breads, cut in halves
4 slices of ham
1 big, […]

Pork chop recipes don’t have to be complicated. Simple recipes can taste amazingly good, just like this one.
Ingredients for 2 people:

4 pork chops, about 3/4 inch thick, boneless or bone-in (a bit of fat is […]

What do you do with those pork chop leftovers? This is a recipe you might want to try at home. It’s tasty and very easy to prepare.
Ingredients:

pork chop leftovers, minced as you wish
1/2 pound plums, […]